Recipe: Yummy Vegan Recipes-Vegan Guinness Irish Stew

Vegan Recipes-Vegan Guinness Irish Stew. So this is going to be a vegan option for true stew-lovers. If you love soups that are incredibly rich in veggies and herbs, I am sure it won't leave you disappointed. Vegan-friendly Guinness Beer gives an incredibly rich, deep flavour to the gravy that is loaded with chunky, sweet, tender vegetables.

Heat olive oil in a large soup pot and add chopped vegetables. Add the flour and stir to coat, then add the browned seitan, carrots, potatoes, broth, guiness, tomato paste, thyme, and worcestershire sauce. Irish stew is traditionally a lamb stew made with Guinness stout beer. You can have Vegan Recipes-Vegan Guinness Irish Stew using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegan Recipes-Vegan Guinness Irish Stew

1. It's of How to make Vegan Irish Stew:.
2. You need of – Dice 1 or 1 and a 1/2 onions into a stewpot.
3. Prepare of – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
4. Prepare of – Add 2 tablespoon of veggie broth to soften.
5. You need of – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot.
6. Prepare of – Leave these simmer for a few minutes until they begin to soften.
7. It's of – Add 3 cloves of minced garlic and stir them.
8. You need Can of you feel it? It smells incredible very shortly!.
9. It's of – Now we add our mushrooms (about 18 small mushrooms).
10. It's of – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
11. It's of – 1 can (or bottle) of beer.
12. It's of – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix.
13. It's of – I use about 2 potatoes and cut them small pieces and add them to the pot.
14. It's of We’re almost done!.
15. Prepare of Seasoning:.
16. It's of – Add 2 bay leaves.
17. It's of – 1 tbsp vegan Worcestershire sauce.
18. Prepare of – 1 tsp dried thyme leaves.
19. You need of – 1/2 tsp dried rosemary.
20. Prepare of – 1/2 tsp salt.
21. It's of – A pinch of ground black pepper.
22. Prepare of – Reduce the heat and bring the stew to a slow boil, cover.
23. Prepare of – Let that simmer 10-15 minutes or until the potatoes are cooked through.

Obviously, lamb isn't vegan, but now Guinness is vegan!! Is that a sign of the times or what!? Dredge beef cubes through flour mixture until evenly coated. Naturally traditional Irish cuisine is focused around native crops and agriculture, which makes it quite meat and dairy heavy.

Vegan Recipes-Vegan Guinness Irish Stew step by step

1. – Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors..
2. Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften..
3. – Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)..
4. 1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot..
5. Seasoning: Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper..
6. Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through. Enjoy!.

Patrick's Day Traditional Irish stew historically didn't contain Guinness. It was a simple mutton stew with potatoes, onions and maybe parsley. But over time the dish evolved and beef and Guinness were added, among other ingredients such as barley and celery. So it stood to reason that Irish Stew could also be made into a delicious vegan dish. Lots of non-vegan Irish stew recipes call for Guinness.